Start time: 1/30/03, 9:15pm

Location: My parents’s treadmill

Activity: Running

Distance: 3 miles

Run:Walk ratio: 3:2

Average pace: 14:30min/mile

I pulled a muscle or something in my left leg on Sunday—it’s been very sore for a couple of days. Yesterday was the first “back to normal” day, so I figured I’d give it a quick spin on the treadmill to see if things were back to normal. They seem to be, but I really hate running on my parents’s treadmill. I’m fairly convinced the milage counter is slow, based on how fast I feel I’m running and how much distance it normally is. Oh well, at least I got to watch “CSI” while gasping, and my parents’s dog (who I’m watching while they’re in Phoenix) seemed bemused by the whole experience.