Start time: 8/4/2014, 4:45pm
Location: WSC Silver Spring
Distance: 6.15 miles
Average pace: 9:28 min/mile
Total Miles For August: 16 miles
Total Miles For 2014: 481 miles
Current Shoes: 38 miles

Oh, how I hate the treadmill. I had to skip this morning’s run in favor of some more sleep, though; then I had to scratch running outdoors after work due to the Code Orange level of air quality. So, the treadmill it was. Better than nothing.