3 miles, no waiting… er, that is, walking

Start time: 04/05/05, 4:30pm
Location: Local Neighborhood
Distance: 3 miles
Average pace: 9:36min/mile

Decided to have my own mini 3-mile time trial to break in my new running shoes as well as to see what pace group I might end up in this upcoming training season. I ran it straight through, no walk breaks, and had a 28:48 finishing time, which gives me a 9:36min/mile time and would put me squarely in the 11min/mile training group. Wow.