Start time: 10/23/2014, 5:40am
Location: National Mall
Distance: 7.27 miles
Average pace: 9:42 min/mile
Total Miles For October: 46 miles
Total Miles For 2014: 652 miles
Current Shoes: 209 miles

Wow, this was one windy morning. After Saturday’s Foxhell run, I’ve decided I need some more hills in my running diet, even if they’re small. So today we hoofed it up and over Capitol Hill. Not a huge hill by any stretch of the imagination, but it’s a good start (and a good addition to the weekday runs).