Back to Cap Crescent

Start time: 8/2/2015, 7:00 am
Location: National Mall, Capital Crescent Trail
Distance: 8 miles
Average pace: 10:39 min/mile
Total Miles For August: 8 miles
Total Miles For 2015: 473 miles
Current Shoes: 146 miles

It’d been a while since we did the standard out-and-back with no deviations.