Oh yeah, running

Start time: 9/13/07, 8:00pm
Location: Arlington Boulevard Trail
Distance: 3 miles
Average pace: 9:12min/mile

So, after Sunday’s run I just didn’t feel like running for a couple of days. Lifted weights and used the rowing machine on Monday, did the elliptical on Tuesday, nothing on Wednesday… but I just needed a break. But, break’s over, so last night I went for a gentle 3-mile run in the pleasant evening air. Nothing big, just a little “don’t forget you’re doing 21 of these on Sundays” sort of thing.