B-Day Run

Start time: 3/26/09, 5:20pm
Location: TJ Community Center
Distance: 4 miles
Average pace: 8:10min/mile
Total Miles For March: 64 miles
Total Miles For 2009: 181 miles

My plan for Thursday was to get into work early, so I could leave around 4:15pm and have started my run at 4:45pm. (We had dinner reservations at 7pm.) Time I actually got out of the office? 4:55pm. *sigh* Really didn’t have time for anything more than 4 miles, so I made them quality miles and that’s what counts.

(8:32, 8:05, 8:09, 7:56)