Pop-Tart Taper

Start time: 10/29/09, 8:15am
Location: North Arlington
Distance: 4 miles
Average pace: 8:14min/mile
Total Miles For October: 89 miles
Total Miles For 2009: 706 miles

Boy, it sure is getting dark out in the morning. It’ll be nice to have the clocks change an hour on Sunday. Last pre-marathon run this morning and I ended up just doing the regular loop. Today, fueled by something I haven’t eaten in years: a pop-tart. It seemed like a good idea at the time.

(8:20, 8:04, 8:24, 8:08)