Start time: 4/28/10, 7:15am
Location: South Arlington
Distance: 2 miles
Average pace: 8:09min/mile
Total Miles For April: 54 miles
Total Miles For 2010: 235 miles

After missing last week’s Wednesday brick, it looked like this Wednesday was going to be a no-go after work as well, so I got up early and dragged myself to the 6:30am spin class for a change. It was great to see Barbara again; I haven’t seen her in aaaaaages. Afterwards, I went outside and ran a 2-mile loop in the mid-40s temperature. Brrrr. I was glad I brought an extra long-sleeve shirt, though, it totally did the trick. Next week, hopefully, add on an extra mile to the brick.

(8:04, 8:15)