Start time: 10/30/10, 8:00am
Location: North Arlington
Distance: 8 miles
Average pace: 9:06min/mile
Total Miles For October: 45 miles
Total Miles For 2010: 562 miles

Missed Thursday’s run due to a variety of reasons, but mostly what felt like a pulled muscle. Ah well.

With MCM on Sunday, plus the rally on Saturday, no group run this weekend, but at the last minute I decided to knock out a run. Originally it was going to be 8 miles. Then I decided no no, it would just be 5. Then I took a slight wrong turn (headed back too soon), decided that I should go a different way to make up the mileage and maybe push it up to 6 miles, and was feeling well and ended up running 8 after all. That said, mile 8 was slightly brutal. Definitely ran out of gas there and could’ve used a gel or something a few miles earlier to get me to the end. Ah well! I’m still happy with it overall.

(8:47, 9:04, 8:49, 9:06, 9:28, 8:38, 8:55, 9:59)