Up and down Mt Vernon

Start time: 4/2/11, 7:30am
Location: Mount Vernon Trail
Distance: 10 miles
Average pace: 10:12min/mile
Total Miles For April: 10 miles
Total Miles For 2011: 181 miles

Just a small group this week; Ben and John are running the Cherry Blossom 10-miler tomorrow, so I met Steve, Michael, and Jim down at Belle Haven Park (to try and avoid the chaos of downtown entirely today) for our own 10-miler along the Mt. Vernon Trail. It alternated between drizzle and no rain the entire time, but never got to be too heavy. Another 10 degrees warmer and it would’ve been pretty awesome weather; instead it was just so-so. But great company, so no complaints.

(We also might have taken some longer-than-normal walk breaks early on. None of us seemed to mind.)

(10:08, 10:19, 10:37, 10:01, 10:30, 10:39, 10:17, 9:56, 9:47, 9:47)