Start time: 8/18/11, 5:50am
Location: National Mall
Distance: 5 miles
Average pace: 10:16min/mile
Total Miles For August: 32 miles
Total Miles For 2011: 462 miles
Current Shoes: 5 miles
Looks like it was, indeed, the need for new shoes that was causing the knee problems. Again. So now I’m adding an additional thing to track from run-to-run, since I clearly can’t be trusted to keep a mental bookmark on when it’s time to buy new ones…
(9:14, 10:28, 10:56, 10:26, 10:10)
I bought new shoes also, hoping they fix my knee problems also 🙂 Somehow my shoes got 5 months old while I wasn’t looking.
It’s funny how they sneak up on you…
…still need to post a Saturday log, but knee problem returned. *sigh* Going to take two weeks off, I think.