Start time: 7/21/12, 6:02am
Location: National Mall, SW Waterfront, Navy Yard
Distance: 6.15 miles
Average pace: 10:29min/mile
Total Miles For July: 32 miles
Total Miles For 2012: 296 miles
Current Shoes: 91 miles

Ok, technically I wasn’t supposed to be up to 6 miles. But considering the recovery schedule started with pauses and then worked up to times without pauses, I decided a 6-miler was ok if they had walk breaks. All went well, aside from the rain, but we all agreed we’d take a cool rain over ice, snow, or 100+ degree weather. (But it sure would’ve been nice to have been sans rain!)