Start time: 11/5/12, 2:30pm
Location: WSC Silver Spring
Distance: 4 miles
Average pace: 9:15min/mile
Total Miles For November: 18 miles
Total Miles For 2012: 507 miles
Current Shoes: 47 miles

Ran at the gym today because I was letting Charlie call the shots for his birthday. Originally was going to run 6 miles but it got cut short due to some digestive issues. (Nothing bad, but just couldn’t keep running, alas.)