Rock ‘N Roll USA Half Marathon

Rock ‘N Roll USA Half Marathon
Start time: 3/16/13, 8:00am
Location: Washington DC
Distance: 13.1 miles
Finish Time: 2:13:34
Average pace: 10:12min/mile
Total Miles For March: 46 miles
Total Miles For 2013: 118 miles
Current Shoes: 17 miles

Another year, another March race. This is one where my training’s been a little haywire but I was still hoping for better. Unfortunately I started cramping around mile 8, which added with back pains around mile 1 and in retrospect I should be glad I finished. Nothing seemed to go quite right, unfortunately. Dressed too warmly and in layers that would be difficult to remove, coupled with (making a mistake I’ve done before) filling my water bottle with a sports drink that I then barely sipped because I’m not crazy about the taste. Between the two I might have dehydrated a little bit. Oops.

Bizarrely I ended up within seconds of the last time I ran this race, two years ago. And also one in which I wasn’t thrilled about. So I guess that’s… something? Maybe?

Anyway. I finished, that’s a victory, but there are a lot of lessons to be learned here that I’m still parsing.