less than ideal

Start time: 5/22/2013, 5:15pm
Location: TJ Community Center
Distance: 3 miles
Average pace: 9:14min/mile
Total Miles For May: 42 miles
Total Miles For 2013: 258 miles
Current Shoes: 157 miles

Start time: 5/25/2013, 7:00am
Location: National Mall
Distance: 6.2 miles
Average pace: 10:45min/mile
Total Miles For May: 48 miles
Total Miles For 2013: 264 miles
Current Shoes: 163 miles

Wed, 5/22: Missed a week’s worth of running between a houseguest and having some other issues. Finally got 3 miles in on the hated treadmill before spin class.

Sat, 5/25: Was supposed to run 8 but internal issues made me finally turn around early, as well as slow down a bit. Great company but lousy run.