6 + 4

Start time: 6/15/2013, 6:00am
Location: National Mall
Distance: 10 miles
Average pace: 10:22min/mile
Total Miles For June: 41 miles
Total Miles For 2013: 305 miles
Current Shoes: 204 miles

Ran the first four miles by myself—down to the Waterfront and then briefly into Hains Point before turning around—and had a nice time listening to part of This American Life from two weeks ago. Also stayed at a pretty consistent pace, which was good. Picked up John (back from a doctor-enforced “no excercise” time period of three weeks) and Ben, and ran 6 more with them. The gentle breeze and low humidity made it a winner.