Start time: 02/02/06, 6:00pm
Location: Custis Trail
Distance: 3 miles
Run:Walk ratio: 6:1
Average pace: 9:52min/mile

Bleah. The Custis Trail is hard enough on a good day… and this was anything but one. I’d planned on running 4 or 5 miles, and after a mile and a half I was turning around. Between a stitch in my side almost instantly, my foot starting to hurt, feeling exhausted, and making a wrong turn briefly, enough was enough. Sometimes it’s important to know when to just call it quits. Ah well, next time will be better.