Start time: 7/13/2013, 6:00am
Location: National Mall, Georgetown, Foxhall Rd, Mass Ave, Capitol Hill
Distance: 14.07 miles
Average pace: 10:54min/mile
Total Miles For July: 45 miles
Total Miles For 2013: 386 miles
Current Shoes: 285 miles

Oh Foxhall Rd, how I hate your 400 foot climb over the course of two miles… so very, very much… I truly do hate you.

On the plus side: special guest star in the form of John’s brother Jamie, who gamely ran 11 miles with us despite not having more than a few under his belt.