Two by Two

Start time: 7/28/09, 5:45pm
Location: Thomas Jefferson Community Center
Distance: 2 x 2 miles
Average pace: 8:15min/mile & 7:53min/mile
Total Miles For July: 76 miles
Total Miles For 2009: 455 miles

Been a while since I’ve run at TJ, but as it’s in the 90s even after work today, inside it was. I ran two miles, then stopped for about 40 seconds or so to get a drink of water from the fountain, towel my face off, and then back off I went. Pretty pleased with the splits. Also amused at the little kid who kept trying to catch me… and failing. But that kid was fast. And he probably clocked 2 or 3 miles, too. I wish I was that good a runner when I was under ten years old!

(8:25, 8:04, 7:50, 7:55)