When your ice cold shower feels warm, it is too darn hot out

Start time: 7/22/10, 6:30am
Location: North Arlington
Distance: 4 miles
Average pace: 8:48min/mile
Total Miles For July: 38 miles
Total Miles For 2010: 370 miles

Just ran four miles today because I have a FiOS appt today with the helpful window of “between 8am and 5pm,” which meant being home and showered and dressed before 8am. Of course, no one here yet. But that’s ok, I’m actually glad to not have fun that fifth mile, because it is gross out. Is it autumn yet?

(9:01, 8:47, 8:50, 8:33)