Start time: 7/24/10, 6:00am
Location: Washington DC
Distance: 8 miles
Average pace: 10:31min/mile
Total Miles For July: 46 miles
Total Miles For 2010: 378 miles
Sole goal today was survival.
http://www.gmap-pedometer.com/?r=3904861
2 thoughts on “Triple digit heat today!”
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good for you — survival is just about right.
I am so glad the temperature is dropping a bit — these last few weeks have been truly out of control.