Start time: 10/14/2013, 3:45pm
Location: Takoma Park, Sligo Creek
Distance: 7 miles
Average pace: 9:46min/mile
Total Miles For October: 19 miles
Total Miles For 2013: 599 miles
Current Shoes: 193 miles

Ran a rare 7-miler with Charlie (his choice of distance, although I wish I’d insisted on 8 miles now that I look at my 2013 total!); lots of gnats and a little warm/sunny, but otherwise no complaints!