Start time: 10/19/2013, 7:00am
Location: National Mall, Capitol Hill, Navy Yard, Mt. Vernon Trail
Distance: 10 miles
Average pace: 10:30min/mile
Total Miles For October: 29 miles
Total Miles For 2013: 609 miles
Current Shoes: 203 miles

John and Stephanie were tackling a 13-miler today, so Ben and I joined them for the back 10. Great, cool weather. With hindsight I could’ve probably run all 13, it was so nice out. No complaints!